Educating students in mind and body.
AFS’s Berman Fitness Center is available for student use each weekday afternoon that school is in session. Fitness professionals from A-Game Fitness, AFS’s Strength & Conditioning Coordinators, supervise the Fitness Center, and interested students should connect with them prior to undertaking activity.
During the winter season of athletics, AFS offers Personal Fitness instruction for Middle School students four days a week from 2:50-3:45pm. Middle School Personal Fitness serves as another athletics option for interested students in grades 5-8 and is designed and directed by AFS teacher-coaches to introduce young athletes to lifelong strength and conditioning opportunities.
